BUFFALO CASHEW QUESO NON-DAIRY DIP & SPREAD vs PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE
Nutrition comparison per 100 g serving
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BUFFALO CASHEW QUESO NON-DAIRY DIP & SPREAD wins in 5 out of 11 nutrient categories
BUFFALO CASHEW QUESO NON-DAIRY DIP & SPREAD: 5
vs
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE: 3
(3 ties)
Overview
| Nutrient | BUFFALO CASHEW QUESO NON-DAIRY DIP & SPREAD | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CASHEW QUESO NON-DAIRY DIP & SPREAD | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO CASHEW QUESO NON-DAIRY DIP & SPREAD | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 1,250 MG | |
| Sodium, Na | 1,036 MG | 643 MG |