BUFFALO BLUE FLAVORED CHEESE CURLS vs ORIGINAL QUINOA CURLS
Nutrition comparison per 100 g serving
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ORIGINAL QUINOA CURLS wins in 7 out of 11 nutrient categories
BUFFALO BLUE FLAVORED CHEESE CURLS: 1
vs
ORIGINAL QUINOA CURLS: 7
(3 ties)
Overview
| Nutrient | BUFFALO BLUE FLAVORED CHEESE CURLS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO BLUE FLAVORED CHEESE CURLS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO BLUE FLAVORED CHEESE CURLS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 1,214 MG | 679 MG |