BUFFALO BLUE COLD PACK CHEESE FOOD WITH ALMONDS vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO BLUE COLD PACK CHEESE FOOD WITH ALMONDS: 3
vs
CREAM CHEESE SPREAD: 3
(5 ties)
Overview
| Nutrient | BUFFALO BLUE COLD PACK CHEESE FOOD WITH ALMONDS | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 188 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 9.7 g | 9.4 g | |
| Fat | 22.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO BLUE COLD PACK CHEESE FOOD WITH ALMONDS | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO BLUE COLD PACK CHEESE FOOD WITH ALMONDS | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 312 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,323 MG | 297 MG |