BUFFALO BLUE CHEESE DRESSING vs FAT FREE RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BUFFALO BLUE CHEESE DRESSING: 2
vs
FAT FREE RANCH DRESSING: 2
(6 ties)
Overview
| Nutrient | BUFFALO BLUE CHEESE DRESSING | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 150 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO BLUE CHEESE DRESSING | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400,000 MG | 1,000 MG |