BUFFALO BLEU CHEESE MEZE YOGURT DIP vs KITCHEN CRAFTED DIPS
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO BLEU CHEESE MEZE YOGURT DIP wins in 5 out of 11 nutrient categories
BUFFALO BLEU CHEESE MEZE YOGURT DIP: 5
vs
KITCHEN CRAFTED DIPS: 3
(3 ties)
Overview
| Nutrient | BUFFALO BLEU CHEESE MEZE YOGURT DIP | KITCHEN CRAFTED DIPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 423 cal | |
| Protein | 10.7 g | 3.9 g | |
| Carbs | 3.6 g | 7.7 g | |
| Fat | 3.6 g | 38.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO BLEU CHEESE MEZE YOGURT DIP | KITCHEN CRAFTED DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | BUFFALO BLEU CHEESE MEZE YOGURT DIP | KITCHEN CRAFTED DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 385 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 464 MG | 808 MG |