BUFF BAKE vs MERINGUE COOKIES
Nutrition comparison per 100 g serving
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BUFF BAKE wins in 5 out of 13 nutrient categories
BUFF BAKE: 5
vs
MERINGUE COOKIES: 3
(5 ties)
Overview
| Nutrient | BUFF BAKE | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calories | 594 cal | 286 cal | |
| Protein | 34.4 g | 3.6 g | |
| Carbs | 25 g | 67.9 g | |
| Fat | 40.6 g | 0 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFF BAKE | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFF BAKE | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 54 MG |