BUFF BAHE vs JO'S CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BUFF BAHE: 4
vs
JO'S CANDIES: 4
(2 ties)
Overview
| Nutrient | BUFF BAHE | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 42.5 g | 71.4 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFF BAHE | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFF BAHE | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 312 MG | 393 MG |