BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR vs STIPS THE SOUL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR: 4
vs
STIPS THE SOUL: 4
(2 ties)
Overview
| Nutrient | BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR | STIPS THE SOUL | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 52.4 g | 32.1 g | |
| Fat | 38.1 g | 46.4 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUENO CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE BAR | STIPS THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 95 MG | 0 MG |