BUENO vs STIRS THE SOUL
Nutrition comparison per 100 g serving
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BUENO wins in 5 out of 10 nutrient categories
BUENO: 5
vs
STIRS THE SOUL: 3
(2 ties)
Overview
| Nutrient | BUENO | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calories | 558 cal | 571 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 51.2 g | 32.1 g | |
| Fat | 37.2 g | 46.4 g | |
| Fiber | 2.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUENO | STIRS THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUENO | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 105 MG | 0 MG |