BUENO vs ORGANIC NECTARS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC NECTARS wins in 11 out of 15 nutrient categories
BUENO: 3
vs
ORGANIC NECTARS: 11
(1 ties)
Overview
| Nutrient | BUENO | ORGANIC NECTARS | Winner |
|---|---|---|---|
| Calories | 558 cal | 525 cal | |
| Protein | 9.3 g | 7.5 g | |
| Carbs | 51.2 g | 35 g | |
| Fat | 37.2 g | 35 g | |
| Fiber | 2.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUENO | ORGANIC NECTARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 4 UG |
Minerals
| Mineral | BUENO | ORGANIC NECTARS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 300 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 950 MG | |
| Sodium, Na | 105 MG | 25 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |