BUENO vs HARRY & DAVID
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BUENO: 4
vs
HARRY & DAVID: 4
(2 ties)
Overview
| Nutrient | BUENO | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 558 cal | 550 cal | |
| Protein | 9.3 g | 5 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 37.2 g | 42.5 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUENO | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUENO | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Sodium, Na | 105 MG | 38 MG |