BUENATURAL vs TRADITIONAL TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
BUENATURAL wins in 6 out of 10 nutrient categories
BUENATURAL: 6
vs
TRADITIONAL TORTILLAS: 2
(2 ties)
Overview
| Nutrient | BUENATURAL | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 289 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 45.6 g | 48.9 g | |
| Fat | 5.3 g | 6.7 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUENATURAL | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUENATURAL | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 772 MG | 289 MG |