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BUENATURAL vs OLD EL PASO

Nutrition comparison per 100 g serving

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BUENATURAL wins in 6 out of 10 nutrient categories
BUENATURAL: 6 vs OLD EL PASO: 2 (2 ties)

Overview

Nutrient BUENATURAL OLD EL PASO Winner
Calories 263 cal 338 cal
Protein 7.0 g 5.9 g
Carbs 45.6 g 47.1 g
Fat 5.3 g 14.7 g
Fiber 1.8 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BUENATURAL OLD EL PASO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BUENATURAL OLD EL PASO Winner
Calcium, Ca 70 MG 59 MG
Iron, Fe 0.6 MG 2.1 MG
Sodium, Na 772 MG 1,015 MG
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