BUENAS vs WASABI SAUCE
Nutrition comparison per 100 g serving
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BUENAS wins in 5 out of 10 nutrient categories
BUENAS: 5
vs
WASABI SAUCE: 2
(3 ties)
Overview
| Nutrient | BUENAS | WASABI SAUCE | Winner |
|---|---|---|---|
| Calories | 279 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.7 g | 20 g | |
| Fat | 1.5 g | 30 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUENAS | WASABI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUENAS | WASABI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 19 MG | 600 MG |