BUENAS vs SOY ORANGE CITRUS SAUCE
Nutrition comparison per 100 g serving
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SOY ORANGE CITRUS SAUCE wins in 6 out of 10 nutrient categories
BUENAS: 3
vs
SOY ORANGE CITRUS SAUCE: 6
(1 ties)
Overview
| Nutrient | BUENAS | SOY ORANGE CITRUS SAUCE | Winner |
|---|---|---|---|
| Calories | 279 cal | 189 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 64.7 g | 40.5 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUENAS | SOY ORANGE CITRUS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | BUENAS | SOY ORANGE CITRUS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Sodium, Na | 19 MG | 1,838 MG |