BUENAS vs GENE'S FINE FOODS
Nutrition comparison per 100 g serving
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GENE'S FINE FOODS wins in 5 out of 10 nutrient categories
BUENAS: 3
vs
GENE'S FINE FOODS: 5
(2 ties)
Overview
| Nutrient | BUENAS | GENE'S FINE FOODS | Winner |
|---|---|---|---|
| Calories | 279 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.7 g | 43.8 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUENAS | GENE'S FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | BUENAS | GENE'S FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 19 MG | 344 MG |