BUD'S BEST COOKIES vs SWEET BEET TINY WAFERS
Nutrition comparison per 100 g serving
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SWEET BEET TINY WAFERS wins in 7 out of 10 nutrient categories
BUD'S BEST COOKIES: 1
vs
SWEET BEET TINY WAFERS: 7
(2 ties)
Overview
| Nutrient | BUD'S BEST COOKIES | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 470 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 58.6 g | 80 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUD'S BEST COOKIES | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUD'S BEST COOKIES | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 276 MG | 390 MG |