BUD'S BEST COOKIES vs ALMOND THIN COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUD'S BEST COOKIES: 4
vs
ALMOND THIN COOKIES: 4
(2 ties)
Overview
| Nutrient | BUD'S BEST COOKIES | ALMOND THIN COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUD'S BEST COOKIES | ALMOND THIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUD'S BEST COOKIES | ALMOND THIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 286 MG | 500 MG |