BUDGET SAVER vs ICE CREAM
Nutrition comparison per 100 g serving
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BUDGET SAVER wins in 6 out of 10 nutrient categories
BUDGET SAVER: 6
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | BUDGET SAVER | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 215 cal | |
| Protein | 4.9 g | 3.1 g | |
| Carbs | 34.2 g | 26.2 g | |
| Fat | 1.2 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDGET SAVER | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BUDGET SAVER | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 123 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 110 MG | 85 MG |