BUDDYFRUITS vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL LOW FAT YOGURT wins in 6 out of 11 nutrient categories
BUDDYFRUITS: 4
vs
ORIGINAL LOW FAT YOGURT: 6
(1 ties)
Overview
| Nutrient | BUDDYFRUITS | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 88 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 16.0 g | 14.7 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDDYFRUITS | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.2 MG | 0 MG |
Minerals
| Mineral | BUDDYFRUITS | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Sodium, Na | 8 MG | 56 MG |