BUDDIG vs COPPERWOOD KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
BUDDIG wins in 4 out of 10 nutrient categories
BUDDIG: 4
vs
COPPERWOOD KITCHEN: 2
(4 ties)
Overview
| Nutrient | BUDDIG | COPPERWOOD KITCHEN | Winner |
|---|---|---|---|
| Calories | 140 cal | 89 cal | |
| Protein | 16 g | 14.3 g | |
| Carbs | 2 g | 3.6 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDDIG | COPPERWOOD KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUDDIG | COPPERWOOD KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 840 MG | 839 MG |