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BUDDIG vs BEEF

Nutrition comparison per 100 g serving

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BUDDIG wins in 4 out of 8 nutrient categories

BUDDIG: 4 vs BEEF: 2 (2 ties)

Overview

Nutrient	BUDDIG	BEEF	Winner
Calories	153 cal	179 cal
Protein	15.3 g	16.1 g
Carbs	1.2 g	1.8 g
Fat	9.4 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BUDDIG	BEEF	Winner
Iron, Fe	1.7 MG	1.9 MG
Sodium, Na	1,412 MG	1,071 MG

BUDDIG Nutrition Facts BEEF Nutrition Facts Compare Other Foods

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