BUDDIG vs PORK ROLL

Nutrition comparison per 100 g serving

Ad 468x60

BUDDIG wins in 4 out of 10 nutrient categories

BUDDIG: 4 vs PORK ROLL: 3 (3 ties)

Overview

Nutrient	BUDDIG	PORK ROLL	Winner
Calories	118 cal	312 cal
Protein	23.5 g	15.6 g
Carbs	1.2 g	1.6 g
Fat	2.4 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUDDIG	PORK ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	BUDDIG	PORK ROLL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	541 MG	1,016 MG

Ad 728x90