BUDDIG vs SLICED CHICKEN BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUDDIG: 4
vs
SLICED CHICKEN BOLOGNA: 4
(2 ties)
Overview
| Nutrient | BUDDIG | SLICED CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calories | 164 cal | 161 cal | |
| Protein | 16.4 g | 16.1 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 9.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDDIG | SLICED CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | BUDDIG | SLICED CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 964 MG | 768 MG |