BUDDHA vs TOMATO APPLE CHUTNEY
Nutrition comparison per 100 g serving
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BUDDHA wins in 5 out of 10 nutrient categories
BUDDHA: 5
vs
TOMATO APPLE CHUTNEY: 3
(2 ties)
Overview
| Nutrient | BUDDHA | TOMATO APPLE CHUTNEY | Winner |
|---|---|---|---|
| Calories | 130 cal | 175 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 0 g | 45 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDDHA | TOMATO APPLE CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 630 MG |
Minerals
| Mineral | BUDDHA | TOMATO APPLE CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,350 MG | 200 MG |