BUCKWHEAT SHOYU RAMEN NOODLES vs NEW ENGLAND POTATO SOUP
Nutrition comparison per 100 g serving
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BUCKWHEAT SHOYU RAMEN NOODLES wins in 5 out of 10 nutrient categories
BUCKWHEAT SHOYU RAMEN NOODLES: 5
vs
NEW ENGLAND POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | BUCKWHEAT SHOYU RAMEN NOODLES | NEW ENGLAND POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 66 cal | |
| Protein | 11.7 g | 2.4 g | |
| Carbs | 70 g | 9.9 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 3.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUCKWHEAT SHOYU RAMEN NOODLES | NEW ENGLAND POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 0.1 MG | |
| Potassium, K | 248 MG | 169 MG | |
| Sodium, Na | 1,233 MG | 239 MG |