BUCKWHEAT SHOYU RAMEN NOODLES vs ASIAN VEGETABLE RAMEN ORGANIC NOODLES
Nutrition comparison per 100 g serving
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BUCKWHEAT SHOYU RAMEN NOODLES wins in 5 out of 10 nutrient categories
BUCKWHEAT SHOYU RAMEN NOODLES: 5
vs
ASIAN VEGETABLE RAMEN ORGANIC NOODLES: 1
(4 ties)
Overview
| Nutrient | BUCKWHEAT SHOYU RAMEN NOODLES | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 11.7 g | 11.7 g | Tie |
| Carbs | 70 g | 71.7 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUCKWHEAT SHOYU RAMEN NOODLES | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 27 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 248 MG | 230 MG | |
| Sodium, Na | 1,233 MG | 1,183 MG |