BUCKWHEAT CHOCOLATE COOKIES vs DARK CHOCOLATE & ALMOND TOFFEE WAFERS
Nutrition comparison per 100 g serving
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BUCKWHEAT CHOCOLATE COOKIES wins in 6 out of 11 nutrient categories
BUCKWHEAT CHOCOLATE COOKIES: 6
vs
DARK CHOCOLATE & ALMOND TOFFEE WAFERS: 3
(2 ties)
Overview
| Nutrient | BUCKWHEAT CHOCOLATE COOKIES | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Calories | 350 cal | 543 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 37.5 g | 47.8 g | |
| Fat | 17.5 g | 37.0 g | |
| Fiber | 7.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCKWHEAT CHOCOLATE COOKIES | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUCKWHEAT CHOCOLATE COOKIES | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 87 MG | |
| Iron, Fe | 5 MG | 3.3 MG | |
| Potassium, K | 225 MG | 370 MG | |
| Sodium, Na | 8 MG | 87 MG |