BUCKLEBERRY FOODS vs PERUGINA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUCKLEBERRY FOODS: 4
vs
PERUGINA: 4
(2 ties)
Overview
| Nutrient | BUCKLEBERRY FOODS | PERUGINA | Winner |
|---|---|---|---|
| Calories | 385 cal | 575 cal | |
| Protein | 3.9 g | 7.5 g | |
| Carbs | 34.6 g | 47.5 g | |
| Fat | 30.8 g | 37.5 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCKLEBERRY FOODS | PERUGINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUCKLEBERRY FOODS | PERUGINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 75 MG |