BUCKEYE BEANS & HERBS vs ROASTED SWEET CORN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BUCKEYE BEANS & HERBS wins in 6 out of 10 nutrient categories
BUCKEYE BEANS & HERBS: 6
vs
ROASTED SWEET CORN SOUP: 3
(1 ties)
Overview
| Nutrient | BUCKEYE BEANS & HERBS | ROASTED SWEET CORN SOUP | Winner |
|---|---|---|---|
| Calories | 346 cal | 114 cal | |
| Protein | 15.4 g | 1.6 g | |
| Carbs | 65.4 g | 10.6 g | |
| Fat | 1.9 g | 7.4 g | |
| Fiber | 15.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCKEYE BEANS & HERBS | ROASTED SWEET CORN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 1 MG |
Minerals
| Mineral | BUCKEYE BEANS & HERBS | ROASTED SWEET CORN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 5.5 MG | 0.2 MG | |
| Sodium, Na | 1,385 MG | 343 MG |