BUCK WILD vs PECAN GEMS
Nutrition comparison per 100 g serving
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BUCK WILD wins in 6 out of 10 nutrient categories
BUCK WILD: 6
vs
PECAN GEMS: 2
(2 ties)
Overview
| Nutrient | BUCK WILD | PECAN GEMS | Winner |
|---|---|---|---|
| Calories | 536 cal | 325 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 50 g | 75 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCK WILD | PECAN GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUCK WILD | PECAN GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 50 MG |