B.T. MCELRATH vs TRUFFLES
Nutrition comparison per 100 g serving
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TRUFFLES wins in 8 out of 10 nutrient categories
B.T. MCELRATH: 1
vs
TRUFFLES: 8
(1 ties)
Overview
| Nutrient | B.T. MCELRATH | TRUFFLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 8.6 g | 9.1 g | |
| Carbs | 42.9 g | 54.6 g | |
| Fat | 31.4 g | 27.3 g | |
| Fiber | 5.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.T. MCELRATH | TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | B.T. MCELRATH | TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 91 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Sodium, Na | 11 MG | 545 MG |