B.T. MCELRATH vs DEMET'S
Nutrition comparison per 100 g serving
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DEMET'S wins in 7 out of 10 nutrient categories
B.T. MCELRATH: 1
vs
DEMET'S: 7
(2 ties)
Overview
| Nutrient | B.T. MCELRATH | DEMET'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 8.6 g | 9.1 g | |
| Carbs | 42.9 g | 54.6 g | |
| Fat | 31.4 g | 30.3 g | |
| Fiber | 5.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.T. MCELRATH | DEMET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | B.T. MCELRATH | DEMET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 121 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Sodium, Na | 11 MG | 136 MG |