B.T. MCELRATH vs ORGANIC MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
B.T. MCELRATH: 4
vs
ORGANIC MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | B.T. MCELRATH | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 600 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 48.8 g | 47.5 g | |
| Fat | 41.9 g | 40 g | |
| Fiber | 9.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.T. MCELRATH | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | B.T. MCELRATH | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 10.5 MG | 3.6 MG | |
| Sodium, Na | 256 MG | 75 MG |