B.T. MCELRATH CHOCOLATIER vs GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM
Nutrition comparison per 100 g serving
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B.T. MCELRATH CHOCOLATIER wins in 7 out of 11 nutrient categories
B.T. MCELRATH CHOCOLATIER: 7
vs
GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM: 2
(2 ties)
Overview
| Nutrient | B.T. MCELRATH CHOCOLATIER | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | Winner |
|---|---|---|---|
| Calories | 465 cal | 600 cal | |
| Protein | 7.0 g | 2.5 g | |
| Carbs | 44.2 g | 47.5 g | |
| Fat | 39.5 g | 47.5 g | |
| Fiber | 9.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B.T. MCELRATH CHOCOLATIER | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | B.T. MCELRATH CHOCOLATIER | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 10.5 MG | 4.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 81 MG | 112 MG |