BRYAN vs JENNIE-O

Nutrition comparison per 100 g serving

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BRYAN wins in 3 out of 10 nutrient categories

BRYAN: 3 vs JENNIE-O: 2 (5 ties)

Overview

Nutrient	BRYAN	JENNIE-O	Winner
Calories	80 cal	89 cal
Protein	14.3 g	16.1 g
Carbs	1.8 g	3.6 g
Fat	2.7 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRYAN	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRYAN	JENNIE-O	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	1,054 MG	857 MG

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