BRYAN vs HOME STYLE ROAST BEEF
Nutrition comparison per 100 g serving
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HOME STYLE ROAST BEEF wins in 5 out of 10 nutrient categories
BRYAN: 2
vs
HOME STYLE ROAST BEEF: 5
(3 ties)
Overview
| Nutrient | BRYAN | HOME STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 232 cal | 125 cal | |
| Protein | 12.5 g | 23.2 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 17.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRYAN | HOME STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BRYAN | HOME STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 875 MG | 500 MG |