BRYAN vs FARMLAND

Nutrition comparison per 100 g serving

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BRYAN wins in 5 out of 10 nutrient categories

BRYAN: 5 vs FARMLAND: 2 (3 ties)

Overview

Nutrient	BRYAN	FARMLAND	Winner
Calories	232 cal	342 cal
Protein	12.5 g	10.5 g
Carbs	5.4 g	5.3 g
Fat	17.9 g	29.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRYAN	FARMLAND	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BRYAN	FARMLAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	875 MG	1,105 MG

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