BRYAN vs ARTISAN SAUSAGE
Nutrition comparison per 100 g serving
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ARTISAN SAUSAGE wins in 7 out of 10 nutrient categories
BRYAN: 1
vs
ARTISAN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | BRYAN | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 212 cal | |
| Protein | 12 g | 15.3 g | |
| Carbs | 6 g | 2.4 g | |
| Fat | 28 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRYAN | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BRYAN | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 1,180 MG | 694 MG |