BRYAN vs FRANKS

Nutrition comparison per 100 g serving

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FRANKS wins in 4 out of 10 nutrient categories

BRYAN: 3 vs FRANKS: 4 (3 ties)

Overview

Nutrient	BRYAN	FRANKS	Winner
Calories	340 cal	289 cal
Protein	14 g	10.5 g
Carbs	6 g	4.0 g
Fat	30 g	23.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRYAN	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRYAN	FRANKS
Calcium, Ca	120 MG	26 MG
Iron, Fe	0.7 MG	0.5 MG
Sodium, Na	1,100 MG	1,132 MG

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