BRYAN vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BRYAN: 4
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | BRYAN | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 302 cal | 245 cal | |
| Protein | 11.3 g | 14.3 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 24.5 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRYAN | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRYAN | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 887 MG | 857 MG |