BRUZZONE & FERRARI BASIL PESTO WITH GARLIC vs TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BRUZZONE & FERRARI BASIL PESTO WITH GARLIC: 5
vs
TOMATO PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | BRUZZONE & FERRARI BASIL PESTO WITH GARLIC | TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 622 cal | 92 cal | |
| Protein | 8.9 g | 2.3 g | |
| Carbs | 8.9 g | 8.5 g | |
| Fat | 60 g | 6.2 g | |
| Fiber | 4.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUZZONE & FERRARI BASIL PESTO WITH GARLIC | TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BRUZZONE & FERRARI BASIL PESTO WITH GARLIC | TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 467 MG | 262 MG |