BRUSSELS SPROUTS WITH PANCETTA vs GRILLED CHICKEN BREAST ON A STICK
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS WITH PANCETTA wins in 5 out of 10 nutrient categories
BRUSSELS SPROUTS WITH PANCETTA: 5
vs
GRILLED CHICKEN BREAST ON A STICK: 4
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH PANCETTA | GRILLED CHICKEN BREAST ON A STICK | Winner |
|---|---|---|---|
| Calories | 91 cal | 150 cal | |
| Protein | 3.6 g | 23 g | |
| Carbs | 9.1 g | 3 g | |
| Fat | 5.5 g | 4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS WITH PANCETTA | GRILLED CHICKEN BREAST ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.1 MG | 2.4 MG |
Minerals
| Mineral | BRUSSELS SPROUTS WITH PANCETTA | GRILLED CHICKEN BREAST ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 273 MG | 630 MG |