BRUSSELS SPROUTS WITH PANCETTA vs ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS WITH PANCETTA wins in 7 out of 10 nutrient categories
BRUSSELS SPROUTS WITH PANCETTA: 7
vs
ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES: 2
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH PANCETTA | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 91 cal | 148 cal | |
| Protein | 3.6 g | 14.1 g | |
| Carbs | 9.1 g | 12.9 g | |
| Fat | 5.5 g | 4.2 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS WITH PANCETTA | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.1 MG | 3.4 MG |
Minerals
| Mineral | BRUSSELS SPROUTS WITH PANCETTA | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 23 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 273 MG | 179 MG |