BRUSSELS SPROUTS WITH PANCETTA vs SWEETY PEPPS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS WITH PANCETTA wins in 5 out of 10 nutrient categories
BRUSSELS SPROUTS WITH PANCETTA: 5
vs
SWEETY PEPPS: 4
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH PANCETTA | SWEETY PEPPS | Winner |
|---|---|---|---|
| Calories | 118 cal | 274 cal | |
| Protein | 4.7 g | 9.7 g | |
| Carbs | 7.1 g | 3.2 g | |
| Fat | 8.2 g | 25.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS WITH PANCETTA | SWEETY PEPPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 67.7 MG |
Minerals
| Mineral | BRUSSELS SPROUTS WITH PANCETTA | SWEETY PEPPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 329 MG | 161 MG |