BRUSSELS SPROUTS WITH PANCETTA vs STUFFED BABY BELLAS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS WITH PANCETTA wins in 5 out of 10 nutrient categories
BRUSSELS SPROUTS WITH PANCETTA: 5
vs
STUFFED BABY BELLAS: 4
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH PANCETTA | STUFFED BABY BELLAS | Winner |
|---|---|---|---|
| Calories | 118 cal | 89 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 7.1 g | 5.1 g | |
| Fat | 8.2 g | 6.3 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS WITH PANCETTA | STUFFED BABY BELLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 1.5 MG |
Minerals
| Mineral | BRUSSELS SPROUTS WITH PANCETTA | STUFFED BABY BELLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 329 MG | 253 MG |