BRUSSELS SPROUTS WITH PANCETTA vs BONE-IN BREADED BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS WITH PANCETTA wins in 6 out of 10 nutrient categories
BRUSSELS SPROUTS WITH PANCETTA: 6
vs
BONE-IN BREADED BBQ CHICKEN WINGS: 2
(2 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH PANCETTA | BONE-IN BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 118 cal | 188 cal | |
| Protein | 4.7 g | 11.8 g | |
| Carbs | 7.1 g | 15.3 g | |
| Fat | 8.2 g | 8.2 g | Tie |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS WITH PANCETTA | BONE-IN BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 0 MG |
Minerals
| Mineral | BRUSSELS SPROUTS WITH PANCETTA | BONE-IN BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 329 MG | 953 MG |