BRUSSELS SPROUTS WITH PANCETTA vs CHICKEN BACON RANCH DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BRUSSELS SPROUTS WITH PANCETTA: 5
vs
CHICKEN BACON RANCH DINNER KIT: 5
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH PANCETTA | CHICKEN BACON RANCH DINNER KIT | Winner |
|---|---|---|---|
| Calories | 91 cal | 314 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 8.2 g | 48.6 g | |
| Fat | 5.5 g | 11.4 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS WITH PANCETTA | CHICKEN BACON RANCH DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.1 MG | 0 MG |
Minerals
| Mineral | BRUSSELS SPROUTS WITH PANCETTA | CHICKEN BACON RANCH DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 264 MG | 1,071 MG |