BRUSSELS SPROUTS WITH BUTTER SAUCE vs CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS WITH BUTTER SAUCE wins in 5 out of 10 nutrient categories
BRUSSELS SPROUTS WITH BUTTER SAUCE: 5
vs
CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS: 4
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH BUTTER SAUCE | CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 55 cal | 29 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS WITH BUTTER SAUCE | CALIFORNIA BLEND A MIX OF BROCCOLI & CAULIFLOWER FLORETS WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 273 MG | 219 MG | |
| Sodium, Na | 309 MG | 35 MG |