BRUSSELS SPROUTS WITH BACON vs PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS WITH BACON wins in 6 out of 10 nutrient categories
BRUSSELS SPROUTS WITH BACON: 6
vs
PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES: 3
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH BACON | PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES | Winner |
|---|---|---|---|
| Calories | 60 cal | 123 cal | |
| Protein | 3 g | 7.2 g | |
| Carbs | 7 g | 8.7 g | |
| Fat | 3 g | 6.7 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS WITH BACON | PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 12.3 MG |
Minerals
| Mineral | BRUSSELS SPROUTS WITH BACON | PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 51 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 150 MG | 236 MG |